DAY 11
Kilos lost - 2 and it's all fluid that was gained the day before!
I am loving these fluid tablets!! My body is starting to shrink and I can now swallow again!! I can't wait to break out my happy shoes again!!
The kids and I walked to school this morning and after a quick Mango Crash with a friend (no coffee allowed!!) we went down to the waterfront for a 4km walk and a swim. Unfortunately the pool was closed due to a swimming carnival but at least the intention was there!
Today is probably the first day in a long time where I haven't felt like everything was doom and gloom and nothing was ever going to happen again! It is so true, exercising definitely makes you feel a lot better, physically as well as mentally, and exercising with friends is even better!!
Now time to go and jump back into the pool again and have a Friday arvo water instead of wine! Have a great weekend!
No comments:
Post a Comment