DAY 4
Kilos Lost - 1 woo hoo!!
After a pretty bad couple of days previously I am feeling surprisingly good thanks to a couple of strong mates who won't let me stick my head in a hole. I have proven to myself that the more I try to avoid things the worse it gets and no one is going to fix my problems for me if I'm not willing to help myself. I've wasted more time on stressing myself and making up excuses than actually getting in and just going for the walk, what an idiot I've been!!
Inevitably we talked and laughed faster than we walked and we even broke out into the fake run to trick our friend driving past - the only bugger was she drove so slow! lol
All I can say is "what a perfect way to end the week". Now it's time to take off my athletic hat and putting on my dirty scrubber hat and clean this house!!
Have a great weekend!
You know cleaning burns fat too! Almost as well as happy hour with me
ReplyDeletehaha true but cleaning is no where near as much fun!
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