Wednesday 9th February 2011
Gees I am totally fagged today!! I feel like I haven't been hit by just a wave of exhaustion but by the whole tsunami!!
I had to work this morning and do some running around so that kept me going luckily but it all went to pot about lunch time. Finally I have released all the mental stress of work since I handed in my notice last week and my body has stopped as well. You know the feeling. It's like when you go on holidays you always seem to start off okay and then on about day 3 you can feel yourself winding down and shutting down all at the same moment and it's usually at that time you catch a cold or a sore throat! Luckily now that I am thinking clearly I can recognise what is happening so I'm not pushing myself so I can recover quicker and continue my quest to the new and better model of me!
I bought a 10 visit pass to Bikram Yoga to help stretch out the knots. It's something I have always wanted to try so I am looking forward to giving it a go, then I think I will have to look at getting back into the meditation.! This new goddess temple that will be my body is getting renovated inside and out!!
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