Thursday 17th March 2011
Happy St Patricks Day!!
I don't know if it was the benefits of Bikram Yoga yesterday or just coincidence but boy did I sleep well last night!! I started crashing out at about 9pm which is totally rare for me so I decided to hit the hay and next thing I knew the kids were coming in to give me my wake up hug! I think I will have to experiment and go back to Bikram Yoga again just to see if I sleep as well again.
Today was a lazy day and I enjoyed every minute of it!! I reverted back to my old ways for one day. Coffee with friends, shopping with friends and lunch with friends. All the major awesomely non exercising things to do! And I didn't spend a fortune which makes it even better since I am now in forced retirement!
Anyway back to the walking and exercise tomorrow!
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