Wednesday, February 8, 2012

A Positive Year - Day 15

Day 15

After a huge return the to gym, there is nothing like a nice swim to soothe the aching muscles.  Especially on a hot day like today!

It's not often that I get to have a swim without the kids trying to sink me with their cannonballs.  After a few laps I love to just float on the top of the water.  The water muffles out all sounds and I get to just relax in my own quiet blissful space.  I also love that feeling of weightlessness while floating about.  I have one of those brains that never seems to shut up, but while I am floating there in peace and quiet I seem to be able to stop my brain for a few minutes and just enjoy the moment.

Now it's time to go back to reality and start the ironing -  even that doesn't seem to bad now that I'm relaxed and have cooled down after my swim. 

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