Friday 5th July 2013
It's so easy to fall back into negative habits (mentally and physically) and I find that when one side seems to slip that the other follows pretty quickly.
Since we got back from our big trip our whole family has been super busy with work, school and study that we haven't had the time to spend on our physical fitness as what we have had before. This was really starting to get me down and I was turning into a bit of a reclusive hermit. That's when the negative thoughts start to take over.
I was getting to this point and decided enough was enough so I have gone back to the gym to sort myself out. Now I am the first to admit that I am easily distracted from my goals and I hate working on the machines there. I like to know that when I am working that I am going somewhere! So after weighing up all of my options and limitations I decided on the gym at the aquatic centre. Not only were their prices the cheapest around, they also have a lot of classes I love and if I can't get to the class then they have the pool where I can do laps. This was the clincher for me because I love to swim! I have been getting so frustrated because I have been working most morning when the classes are on so by the time I finish I didn't bother going to my old gym because I don't like the machines.
The other bonus has been that I can take the kids in the school holidays and work on our swimming together so they are getting an outlet to release their energy as well!
Now I just have to keep my head in the zone and not stray off the path!
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