Day 349
I am so proud at the healthy choices my girls have been making these holidays. Usually holidays were like a green light for junk food for them. They would be forever complaining that they were hungry and always had their head in the pantry. Since I employed them as my motivators and trainers they are making healthier choices and opting for fruit instead of junk and they aren't complaining about being as hungry as they usually do!
Yesterday after our bike ride we took the dog for a walk and we were talking about our healthy change and they were quite shocked when I mentioned how little junk they had eaten these holidays. I could see the pride in their faces and hear the surprise in their voice when they mentioned they hadn't even missed it!
I think this has been a good change for all of us and I am so happy that they have embraced the changes with such enthusiasm! There is no way I would enjoy this healthy challenge as much if they weren't along for the ride!
No comments:
Post a Comment