Day 112
After a week of being all lurgied up I decided that enough is enough and I am going to the gym!! I have really missed having an energetic outlet and it was really starting to bug me. I had only been back at the gym a week before the lurgy kicked in and I couldn't go so I was feeling really ripped off! It always seems to happen when I start something new and positive! So instead of whinging about it I decided today was a perfect day to practise what I preach and to do something about it.
After an intense workout I feel better than I have felt in over a week!! Yes my lurgy is still hanging about in my head and making me feel all goopy but I now have the energy and that overall good feeling which overrides the goop!
It's surprising how much of a difference a few exercise endorphins make you feel. Now I can't wait until zumba tomorrow morning!
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