Thursday 4th August 2011
This week I can honestly admit that I have been an absolute slacker when it has come to health and fitness. Although I do have a good excuse (in fact I have a whole list of them!).
After a very quiet weekend doing not much thanks to a migraine, I was up and ready to go Monday morning. I was motivated, dressed for exercise and in the zone. It was about that time that the phone rang and my super fit, super motivated friend who I go to the gym with called to let me know that she was sick and she wouldn't be able to make it. I swear to God I have not moved to fast in my life!! I raced off that phone in a flash and got out of my gym clothes so fast it would've made your head spin!! If only I had that motivation to go to the gym in the first place!!
I don't actually remember what I did that day but I know I was busy so I wasn't at home, and thanks to excursions and other appointments and fun things it has stayed that way ever since.
Perhaps next week might be a bit better!
